Blog.

A viral illness is rough. Recovery of health is possible through observance of the natural laws of health and much prayer and trust in God.

Current research has shown that avocado seeds may improve hypercholesterolemia, and be useful in the treatment of hypertension, inflammation

A simple understanding of the difference between lamenting and complaining will give us a better experience of talking to God as a friend.

Finally! A reason to make exercise a part of our daily routine. To save our brains! Exercise helps remove toxins and lifts moods.

Recently a friend called me in tears. She had been mistreated and wanted to share the agony she went through. It is at moments like this...

Loneliness is never more acutely felt than in this season. Happy faces and linked arms portrayed everywhere are seemingly gloating in joy.

Are worry and the cares of this world causing you to walk around half-dead? Has anxiety built a problem over which there is no path?

Loneliness is one of the greatest risk factors in maintaining good health and is more dangerous than obesity or smoking 15 cigarettes daily.

Not many of us take kindly to criticism. Yet almost daily, peers, supervisors, spouses, friends, and self-evaluate us. How will we cope?

Perhaps we distrust God because of a distrust of humans who have hurt and slighted us. But We cannot equate God with humans.

My observations on the phenomenon at the start of the 2020 Pandemic of the let it all hang-out attitude shift and a new paradigm freedom.

Opening the curtains to admire the vista of the silvery glow to the river and the shadowed mountains beyond gave me pause to reflect on God

Have you ever being afraid that your faith seems to be slipping away from your desires and you feel like giving up? Then read this poem.

Those most at significant risk of SAD are female, youngsters, those living far from the equator, or who have a family history of depression.

My love of teas started as a little girl when it was known as 'Bush' tea, not herbal tea. Every household would brew and sip through the day

Choosing to eat healthily is our first defense in mental wellness. Research, indicates that inflammation is causally linked with moods.

A way to get nutrients and fluid into the daily needs would be to consume herbal teas made from materials that would normally be discared.

Very few of us have not encountered this bone-crushing despair that is called discouragement. It finds its root in negative emotions.