Cheryl C. SilveraApr 25, 20234 minLaws of HealthSave that Avocado Seed for your next cup of tea for optimal health benefitsCurrent research has shown that avocado seeds may improve hypercholesterolemia, and be useful in the treatment of hypertension, inflammation
Cheryl C. SilveraJun 13, 20227 minLaws of HealthWhy you should Revive the Act of Lamenting A simple understanding of the difference between lamenting and complaining will give us a better experience of talking to God as a friend.
Cheryl C. SilveraMar 8, 20223 minLaws of Health5 Reasons to Add Physical Exercise for Mental WellnessFinally! A reason to make exercise a part of our daily routine. To save our brains! Exercise helps remove toxins and lifts moods.
Cheryl C. SilveraFeb 1, 20224 minBrain CareHow to satisfy the hunger for Sympathy in SufferingRecently a friend called me in tears. She had been mistreated and wanted to share the agony she went through. It is at moments like this...