Mental Wellness | Christ-Centered | Lived-Perspective
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"Come now, let us reason together, says the LORD." (Isaiah 1:18)
Taking care of our brain protects the avenue of communication with God. Brain care is whole-body care. Mental health is health.
Honey, Garlic, and Onion have been used traditionally in many cultures and may assist nature in getting rid of chest mucus.
Broccoli to boost the immune system and provide antioxidants.
Onion reduces inflammation. Research suggest a link between inflammation and mental illness.