Cheryl C. SilveraJun 13, 20227 minLaws of HealthWhy you should Revive the Act of Lamenting A simple understanding of the difference between lamenting and complaining will give us a better experience of talking to God as a friend.
Cheryl C. SilveraMar 8, 20223 minLaws of Health5 Reasons to Add Physical Exercise for Mental WellnessFinally! A reason to make exercise a part of our daily routine. To save our brains! Exercise helps remove toxins and lifts moods.
Cheryl C. SilveraFeb 1, 20224 minBrain CareHow to satisfy the hunger for Sympathy in SufferingRecently a friend called me in tears. She had been mistreated and wanted to share the agony she went through. It is at moments like this...
Cheryl C. SilveraDec 17, 20214 minLaws of HealthBah, Humbug! Wretched are the Holidays—for some.Loneliness is never more acutely felt than in this season. Happy faces and linked arms portrayed everywhere are seemingly gloating in joy.