Cheryl C. SilveraDec 17, 20214 min readLaws of HealthBah, Humbug! Wretched are the Holidays—for some.Loneliness is never more acutely felt than in this season. Happy faces and linked arms portrayed everywhere are seemingly gloating in joy.
Cheryl C. SilveraOct 15, 20193 min readBrain CareWhy the Seasonal Changes Affects Your MoodsThose most at significant risk of SAD are female, youngsters, those living far from the equator, or who have a family history of depression.