Cheryl C. SilveraOct 6, 20204 minBrain CareHow to Silence Your Inner Critic for Mental WellnessNot many of us take kindly to criticism. Yet almost daily, peers, supervisors, spouses, friends, and self-evaluate us. How will we cope?
Cheryl C. SilveraApr 29, 20202 minLaws of HealthIs Perfection Unattainable? My observations on the phenomenon at the start of the 2020 Pandemic of the let it all hang-out attitude shift and a new paradigm freedom.
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