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MENTAL HEALTH MATTERS
Caring for the Brain by caring for the Body and Spiritual health.

Sharing data where available

Seasons affects our moods. find out how.

Effects on mental health on your physical health

Planning for self care in your day.

Managing feelings of isolation

Sharing resources

1 in 5

One in five American adults experienced a mental health issue.

1 in 6

One in 6 young people experienced a major depressive episode.

1 in 20

One in 20 Americans lived with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.

SUICIDE

Suicide is a leading cause of death in the United States. It is the 2nd leading cause of death for people ages 10-24.

MENTAL HEALTH FACTS

17%

Seventeen percent of youth (6-17 years) experience a mental health disorder.

50%

Fifty percent of all lifetime mental illness begins by age 14, and 75% by age 24.

78%

Seventy-eight percent of people who die by suicide are male.

90%

Ninety percent of people who die by suicide had shown symptoms of a mental health condition

Rethinking the way we consider mental wellness.

Sharing mental health messages of hope since 2005

When Trauma adversely affects the soul

Self-care re-education steps in to redirect and bring wellness.

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Get Resources to Manage your Mental Health

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Bible Studies, Deliverance Ministry, Where to find legal help, and more...

What People Say

Dr. Charlotte LV Thoms,Ph.D
DM Director, @Atlantic-union.org;
DM Coordinator, @nadadventists.org

For a presentation that leaves you wanting more, Cheryl Silvera is the facilitator. Her presentations are informative, spiritual, and beneficial for an audience that wants to learn in the enlightened manner. I have personally been in the audience and was amazed at her style and approach.

Manuel Rosario, Ph.D
Personal Ministries Director
@Greater NY Conference of SDA

As a Christian pastor who wants to emulate Jesus’ love and care, for everyone, I’ve been greatly blessed by Ms. Silvera's disabilities awareness presentations. What I love the most about her expositions are the unique way in which she connects with the audience and her profound knowledge of the topic. From my perspective she is someone who from experience knows what she is talking about, I’d strongly recommend her presentations!

Maria Broderick
Health Ministry Director
@Emmanuel Church Ministries

Interactive and Effective. Qinnamon’s speaker and presenter Cheryl Silvera exudes passion and knowledge about the various types of disabilities. The presentations are masterfully designed to bring awareness to all regardless of their level of understanding in the social and psychological aspects of the disorders. Qinnamon does not disappoint!

Image by Priscilla Du Preez of an open Bible and a vase on a table.

What the Bible Says

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"Beloved, I wish above all things that you prosper and be in good health." 3 John 2

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