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Mind Prep Tea

Prep Time:

Brewing Time:

5 Minutes

Serves:

Difficulty Level:

Makes 10 cups of tea

About the Recipe

Ingredients

  • 1 tsp Grapefruit peel chopped

  • 3 tsp Pau d’Arco Root Bark

  • ½ tsp Stevia leaves

  • 4 tsp Gingko Leaf

  • 3 tsp Catnip

Preparation

Step 1


Place all the ingredients in an airtight container and shake well.



Step 2


Pour 8 ounces (1 cup) of boiling water on 1 teaspoon of tea mixture.



Step 3


Let sit for 15 minutes with a tea towel over the pot or cup to keep in the heat, strain or let settle and drink.


Step 3


Enjoy!



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