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"I believed in God, so I spoke." ~2 Corinthians 4: 13,16
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Here's how I lived through a viral storm and medicine allergies
A viral illness is rough. Recovery of health is possible through observance of the natural laws of health and much prayer and trust in God.

Cheryl C. Silvera
May 28, 20236 min read
98 views


Save that Avocado Seed for your next cup of tea for optimal health benefits
Current research has shown that avocado seeds may improve hypercholesterolemia, and be useful in the treatment of hypertension, inflammation

Cheryl C. Silvera
Apr 25, 20234 min read
111 views


Why I Started Blending Herbal Teas
My love of teas started as a little girl when it was known as 'Bush' tea, not herbal tea. Every household would brew and sip through the day

Cheryl C. Silvera
Oct 15, 20192 min read
4 views


How to Get More Water in Your Day by Drinking Teas
A way to get nutrients and fluid into the daily needs would be to consume herbal teas made from materials that would normally be discared.

Cheryl C. Silvera
Sep 23, 20192 min read
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