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Cheryl Silvera
May 28, 20236 min read
Here's how I lived through a viral storm and medicine allergies
A viral illness is rough. Recovery of health is possible through observance of the natural laws of health and much prayer and trust in God.
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Cheryl Silvera
Apr 25, 20234 min read
Save that Avocado Seed for your next cup of tea for optimal health benefits
Current research has shown that avocado seeds may improve hypercholesterolemia, and be useful in the treatment of hypertension, inflammation
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Cheryl Silvera
Jun 12, 20227 min read
Why you should Revive the Act of Lamenting
A simple understanding of the difference between lamenting and complaining will give us a better experience of talking to God as a friend.
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Cheryl Silvera
Mar 8, 20223 min read
5 Reasons to Add Physical Exercise for Mental Wellness
Finally! A reason to make exercise a part of our daily routine. To save our brains! Exercise helps remove toxins and lifts moods.
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Cheryl Silvera
Feb 1, 20224 min read
How to satisfy the hunger for Sympathy in Suffering
Recently a friend called me in tears. She had been mistreated and wanted to share the agony she went through. It is at moments like this...
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Cheryl Silvera
Dec 17, 20214 min read
Bah, Humbug! Wretched are the Holidays—for some.
Loneliness is never more acutely felt than in this season. Happy faces and linked arms portrayed everywhere are seemingly gloating in joy.
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